About Brittany Jewett
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I enjoy working with people in a holistic way on their journey toward healing. I approach therapy with you at the center! Clients often start therapy with me when they are at a crossroads in their life, and they need hopeful support. We partner together to remain solutions-focused while we are resolving emotional roadblocks.
My specialties include working with Individuals and Families, utilizing Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, CBT, Addiction & Recovery counseling. I am also skilled in mindfulness, meditation, relaxation techniques, anti-burnout strategies, and stress relief.
Sometimes life's challenges make us feel emotionally weighed down, like we can't get out, or the darkness is too overwhelming to start. I am here to help you start and find the way through toward emotional freedom.
I enjoy working with people in a holistic way on their journey toward healing. I approach therapy with you at the center! Clients often start therapy with me when they are at a crossroads in their life, and they need hopeful support. We partner together to remain solutions-focused while we are resolving emotional roadblocks.
My specialties include working with Individuals and Families, utilizing Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, CBT, Addiction & Recovery counseling. I am also skilled in mindfulness, meditation, relaxation techniques, anti-burnout strategies, and stress relief.
Sometimes life's challenges make us feel emotionally weighed down, like we can't get out, or the darkness is too overwhelming to start. I am here to help you start and find the way through toward emotional freedom.